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A life of more peace and freedom starts with understanding and knowing precisely where your “enough setpoint” is. “Enough” in this context refers to a level of lifestyle where all of your needs are taken care of to a point that you can happily live the rest of your life without feeling like you are lacking anything or depriving yourself while knowing very clearly that you do in fact have enough without continuously or obsessively striving for more. Many people living in today’s culture haven’t had the insight that […]

The age-old question of “what is the meaning of life?” and “what am I here to do?” may not have a final conclusive answer that holds up in every situation, but the discussion of what life is not necessarily or only about may be pertinent and liberating to reflect on. The average person assumes that the meaning they have prescribed for their life and what drives them is their original idea. But, is it really original? Or did someone else come up with it and pass it on to you? Generally speaking, the unspoken and assumed reality […]

The societal structure that we all are living under has been conditioned by corporations and has successfully coupled and connected peoples’ individual sense of self-worth and happiness to work, labor, or to doing in general. This is why “productivity” and “optimization” are so highly valued and glorified in our society. We are conditioned to constantly do and work. If we are not doing or working, we […]

The unconscious reality of the modern human living in modern society is essentially a form of spiritual angst. Many people, especially in Western societies, since early childhood, have been programmed by culture to become disconnected from themselves, torn from their fundamental essential true nature of wellbeing and autonomy in favor of […]

As a man in our modern world, the narrative we are handed by the culture we are immersed in and the expectations placed on us are practically extreme. The expectations include to work, earn, take care of family and friends, grind until running on empty, strive in all worldly pursuits, become a perfect husband or boyfriend, work to become a “success” by the specific (and made up) standards of society, and put on a strong “can-do” attitude through it all. Considering this pressure, is it any wonder why so many men are […]